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Post-Traumatic Stress Disorder



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PTSD suffers can also pursue self-help strategies such as volunteering and serving to assist others. In addition, it is suggested that PTSD sufferers attempt to avoid any spouse PTSD sort of alcohol or substance abuse as a coping mechanism. Reaching out to supportive friends and family and staying connected with them is very helpful, as well. In addition, it is suggested that PTSD sufferers try to avoid any type of alcohol or substance abuse as a coping mechanism. Abuse of alcohol or drugs can worsen symptoms.